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Sehgal Nursing Home

Published Date

September 21, 2024

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pregnancy

Mood Swings During Pregnancy


Mood Swings During Pregnancy - Sehgal Nursing Home

The mood swings are rather typical during pregnancy because of hormonal fluctuations as well as changes in the woman’s life. Although hormonal changes are generally experienced by the pregnant person, it is also important that partners will also go through their emotional rollercoaster ride as they face a lot of major life changes happening in their lives.

Here, we will look at how these hormonal changes affect the feelings, how the quality of well-being can be enhanced in pregnancy.

What are pregnancy mood swings?

Women are likely to experience mood swings because of stress, fatigue, and hormonal changes during pregnancy. It alters the concentrations of neurotransmitters in the brain, which act as messenger chemicals that help control one’s mood. Besides, pregnancy triggers many changes in the lives of expectant women that, in turn, contribute to stress.

People’s responses to such changes are equally varied. Some women are likely to be more susceptible to positive as well as negative feelings than other women; possibly they may be depressed or anxious. It is also fine to feel this way because most individuals who are about to be parents feel a little uneasy, in light of the fact that there are social expectations today from parents even before the baby is born.

What Causes Pregnancy Mood Swings?

A lot of factors could lead to mood swings pregnant women feel; some of these include hormonal imbalances due to pregnancy, inadequate sleep, and anxiety disorders.

Changes in Hormone Levels

The main reason for mood swings is an increase in pregnancy hormones, estrogen and progesterone.

  • Estrogen: This hormone is produced throughout the body and reinforces areas in the brain that are responsible for mood, which may cause anxiety or depression or make you easily irritated.
  • Progesterone: A hormone responsible for the relaxation of muscles and preventing preterm contractions, progesterone has side effects such as fatigue, drowsiness, and depression.

Fatigue and sleep deprivation

Pregnant women also experience fatigue and poor quality sleep, which results in poor emotional health. Problems with the first-trimester fatigue or night disruptions toward the end of pregnancy can interfere with maintaining your cool. It is here that one feels very weak and could find it very hard to remain calm and positive when facing any test that comes along, however, if you are looking for the best ultrasound test in Delhi, then you should contact Sehgal Nursing Home.

Morning Sickness

Hormonal change resulting from pregnancy is arguably the cause of morning sickness, although it affects your psychological well being. It is tiring to sit around trying to avoid nausea or waiting for the nausea to hit, then start all over again. The feeling of a potential imminent urgent need to rush to the lavatory, to defecate, or perhaps to vomit, especially at the most inconvenient time, such as during clearances, business meetings, or even while traveling, causes feelings of stress and agitation. Over time, this can have a negative impact on your mood and general well-being in life.

Physical Changes

The physical changes during pregnancy are subject to bringing numerous emotions into the light. It pleases some women as they begin to showcase their belly or whatever body part is changing, while others get uncomfortable or even distressed as they are becoming strangers to their bodies.

Anxiety and Stress

Pregnancy is, in general, accompanied by anxiety; it can be the fear of a first child or the fear of an additional child in a family. Stress such as change in lifestyle, finances, or previous experience with complications or miscarriage. This is quite reasonable, and yet, it is quite tiring for one’s psyche to constantly worry about such things.

When To Go For Help Because Of Pregnancy Mood Swings?

When the mood changes pertain to pregnancy, it is normal, but it is also possible that it becomes so severe that one needs an intervention. It is quite easy to misdiagnose depression as bipolar, and therefore, it is important to know when you need help. According to the American College of Obstetricians and Gynecologists (ACOG), you should speak to your healthcare provider if you experience any of the following symptoms for at least two weeks:

  • Feeling several times a week that one is low-spirited most of the day, almost every day.
  • Apathy rewarded by friends and family may manifest as a lack of desire to work or engage in activities that earlier used to be enjoyed.
  • Guilt lasting for more than two weeks or a depressed mood most of the day.
  • Struggles with insomnia or experience, on the other extreme, excessive sleeping.
  • Decrease or increase in appetite, or issues with weight.
  • Problems to focus on or problems to make choices
  • Ideas concerning death or suicide

In case you are overwhelmed with pregnancy mood swings, please do not hesitate to contact one of the best Maternity Hospital in Delhi i.e Sehgal Nursing Home.

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